That this activity is is extremely beneficial to our health. The article is quite long, but I will just quote this part:
It goes on to say that from nursery age through to care homes - "don't lose a moment, put down the Sudoku and the crosswords. Not only is Quilting a more complete activity but you will also have the immense satisfaction and pride of having completed your project - as the sense of fulfilment is important as well!"
The weather has been too good to sew indoors, so I managed to stitch only 3 more sets of flying geese sets.